Are you feeling drained like all your energy has been sucked out of you?
Are you feeling run down, exhausted, and like it’s a chore to keep moving on?
Are you a little down, feeling just plain weird, and that you don’t know what’s
going on? My friend, it is time to go outside and relax with Nature.

I suggest going on a retreat for a few days to a Botanical Garden, walk along the Ocean,
visit the Redwood forest, hike in a canyon, or any place outside you enjoy. Start
your own garden, even with a few barrels you can plant potatoes or carrots or whatever
pleases you. Taste and savor your own home grown fruits, veggies, herbs, for the thrill
of seeing it grow.
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Go for a walk or bike ride with family/friends. Watch some birds, look at the clouds in the sky, watch the sunrise and feel the joy of a brand new joy. As the sun sets be
grateful for another day of life. In the evening sky the stars shine so bright and you feel like you are not alone, for life is abundant here and far, far away.

If you are unable to get outside, watching a nature show can lift your spirits high.
Getting close to Nature is as essential as eating or breathing air, it connects you
to ONENESS and you all ONE with CREATION.
Being out in Nature makes you feel great and alive, it energizes and rejuvenates
your body, soul, and mind!